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Paulina Hupka
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Nutritional Counsellor
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Join date: Nov 4, 2024
Posts (18)
Jun 2, 2025 ∙ 3 min
You're Nervous System Isn't a Machine, It's a Garden
Understand why your nervous system needs nature. You're not a machine, you are nature!
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May 13, 2025 ∙ 4 min
What If You Didn’t Rush? An Invitation to Live and Work Differently
This is an exploration of slowing down in our fast world. What if we didn't need to rush?
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May 5, 2025 ∙ 7 min
What Does It Really Mean to Be NOURISHed?
Embody nourishment for a perspective of wellbeing, inspired by the seasons of nature. Holistic NOURISHment is more than food. I the rhythm and flow of nature into my life, embracing all facets of earth on a deeper level, especially as a highly-sensitive person.
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